ALIGN — Foundation & Flow (1 PT / week)

ALIGN — Foundation & Confidence

Step in with confidence. Learn, move, and grow.

ALIGN is perfect for anyone looking to feel strong and capable in the gym. With one fully coached PT session per week, you’ll receive expert guidance to master correct form, understand exercises, and build confidence in every movement.

Highlights:

• Gain confidence in the gym with guided coaching
• Learn proper technique and movement patterns
• Build consistency and feel empowered in your workouts
• Optional joint sessions: train with a partner! (Price is doubled with 20% off; both participants select the same package theme)

Program Themes:

Choose the focus that matches your goals from lifting and toning to posture and core strength. Full details on all program themes are available on the [11:11 Fitness Packages “How It Works” page].

Includes:

• 1 coached PT session per week

ALIGN helps you step into the gym with confidence, combining expert coaching, structure, and encouragement to help you feel capable, empowered, and ready to grow.

 **Please check availability before booking in person PT sessions to ensure we can accommodate your schedule.